Tuesday, May 20, 2008

Potato Envy

photo by Savannah Naffziger
If I'd been smart, when I started this blog, I wouldn't have made a blog about what I cook. I would have followed my friend Brian around and made a blog called "Delicious Things Brian Has Cooked".
New potatoes are in season, well, probably just about everywhere now. We had a beginning of summer dinner the other week, complete with picnicking on the front lawn which probably drove the neighbors a little crazy. Brian, of course, showed up with a new potato salad which he whipped onto a dish, and then sprinkled with sea salt in that impeccably-presented Brian way. We all oohed and ahhed and then ate and ate, and there were absolutely no leftovers. Definitely a pity, especially since I woke up with a horrible craving for that salad the next day. So I pulled my own new potatoes and mustard out, and improvised my own salad. Not quite as pretty, but just about as delicious.

New Potato Salad with Vinaigrette
I really didn't make many measurements when I made this, so feel free to toy around with the proportions (oh, I bet you've heard that from me before...). Use good quality, well, everything, since the salad is so simple. You'll probably have some leftover vinaigrette, use it on salads or to marinate a softish cheese.

1/2 lb fresh small new potatoes
1/3 c. white wine vinegar
1/3 c. olive oil
2-3 cloves garlic, finely chopped
1 sprig (a bit less than one tablespoon, unpacked) fresh rosemary
wholegrain/dijon mustard to taste (I used around 2 tablespoons)
fresh pepper to taste
kosher salt for serving

-Boil water, deposit potatoes, turn heat down to medium. Cook potatoes until a fork goes in easily (10-15 minutes). Drain, put in bowl.
-Combine the rest of the ingredients, except the salt, as the potatoes cook. After draining the potatoes, pour the vinaigrette over potatoes. Gently toss the potatoes or push them around until they're covered. -Sprinkle with kosher salt, serve.

Tuesday, May 6, 2008

Goddess Dressing

Summer? Almost here. Classes are over, Renn Fayre (our end of year festival) is past, and I've only got two weeks of reading period and finals left. Today I had my first interview for a summer internship, and tomorrow I have another. Yeesh. It's MAY. So it's all really happening, then.
Summer is excellent for many things, like outside concerts and biking along esplanades and developing natural highlights in one's hair and eating green salads. I had some good, pungent arugula tonight, and celebrated being done with classes by making my own salad dressing. I fussed with it a lot, taking advantage of my spare time, but really it's quite simple. It all just goes into the blender whole and comes out smooth and delicious.

Goddess Dressing
I would be sparing with the water. The dressing seemed very thick to me, so I added a bit more water, but I think it made it a little grainy in the end. Add it last, and warily.

- 3 green onions (white and green parts)
- 2 large cloves garlic
- 1/3 c. tahini
- 2 Tablespoons olive oil
- 2 1/2 Tablespoons apple cider vinegar
- 2 Tablespoons lemon juice
- 1 1/2 Tablespoons soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1/3 c. water

Deposit everything in blender. Blend until smoothish.

Friday, April 25, 2008

Vegan Coconut-Banana Bread

So, I want to say that our oven exploded. I really, really want to say that our oven exploded. Unfortunately, it didn't; I'm just a bit too fond of hyperbole. What it did do was start shooting large sparks from the temperature gauge.
So we didn't have an oven (or a stove!) for about a week. When we finally got the new one installed, I ran downstairs from bed, literally more excited than I get on Christmas morning. It's beautiful. It's new. It's even got, I kid you not, a Sabbath setting! (Set it before the sun goes down, and the next day at the set time it will bake your food, so that you don't have to work, a.k.a. turn on the oven, on the Sabbath. AMAZING).
Yesterday was busy, but today my one class was canceled, so I woke up at a scarily early time and made this bread, which I fully intent to feed to my housemates, with french press, when they wake up.

Vegan Coconut-Banana Bread
I cobbled this banana bread together from many sources, and a couple of vegan resource sites (thank you, Post Punk Kitchen). I used whole wheat flour to make it heartier, which I think is key, since the whole thing is rather rich. I found the whole thing almost too sweet, given the richness of it, so consider cutting back the sugar if that sort of thing appeals to you.
Mine also took a stunningly long time to bake (an HOUR and A HALF!), which I'm still trying to figure out. It pretty much perfect after that long, though, so don't be weirded out if yours needs that long, too. Although I would definitely recommend checking it at the half hour and hour marks.

3 large bananas
2 Tablespoons bourbon (or rum, or...)
2 Tablespoons soymilk
2 cups flour (1 c. whole wheat flour & 1 c. white)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 (ish) teaspoon salt
1/2 c. Earth Balance
1 c. dehydrated cane sugar
1 c. unsweetened dried shredded coconut
Optional: 1 Tablespoon demerara sugar, 1/4 teaspoon nutmeg, 1 teaspoon cinnamon

- Preheat oven to 350 degrees Fahrenheit.
- Grease a bread loaf pan (ohhhh, 5 x 9?)
- Mush bananas. Mix with bourbon and soymilk.
- Sift flour, baking powder, baking soda, and salt.
- Cream EB and sugar.
- Add flour and banana mixtures, alternating between the two until well-blended. Mix in coconut.
- I sprinkled some demerara sugar, nutmeg, and cinnamon on top after it had been in for half an hour (I was going to put the spices in the batter, but completely spaced it)
- Bake for 1 1/2 hours (see note above), or until a toothpick/fork inserted in it comes out clean.

For every animal you don’t eat, I’m going to eat...1/3 of one?

Here's an article I wrote for our student-run newspaper. If you know me outside the blog, you've probably already read it, but, ah well. Beyond being published in the paper, it's also been my writing sample for just about every internship I've applied for lately, so pretty soon every single person in the world will have seen it.

For every animal you don’t eat, I’m going to eat...1/3 of one?
April 16, 2008
Confession: I’ve never been a very good vegetarian. When I saw the facebook group “For Every Animal You Don’t Eat, I’m Going To Eat Three”, I laughed and briefly considered switching back to eating meat just to have that on my profile. Pet peeves of mine include self-righteous vegetarians, anyone who has ever been on a raw diet, and anything involving the words “fruit fast” and “healthy”.
Now I’m considering switching back to the omnivorous side of things, and not just because I want to microwave myself whenever I meet people who think fruit juice fasts/vegetarianism/five daily infusions of soy and flaxseed oil will make them Crazy Androids of Health and Fitness. Not because I miss meat, either; because after 14 years, the entire thing really does sound a little... gross. But I’ve begun to feel that the best eating plan is probably the one that meets all of my nutritional needs on its own. Strike me down, ok maybe, but after more than a decade of popping iron and B12 supplements, I’m kind of thinking that maybe my body knew what it was doing back in the day when it craved meat.
Lately, meat’s been getting a bad rap. The New York Times, for instance, recently ran an article titled “Rethinking the Meat-Guzzler”. I’ve heard so many people who love meat suggest that they’re going to become vegetarians for the “good of the environment” or for their own health that if I hear it one more time, I’ll probably let out a really good primal scream.
As far as it goes, though, the vegans aren’t crazy. Slaughterhouses are full to the brim of excessive atrocities and violence that often borders on sadism. Happily, though, while the horrific information in all of those vegan pamphlets is pretty accurate, the problem is NOT necessarily with meat. The problem is with the meat industry and the government. Laws are vague and poorly enforced, and the production of meat is on such a large scale that profit is basically the only bottom line. Billions of animals are turned into meat each year, and the great majority is produced in factory farms. However, some smaller producers actually give their animals pretty decent lives, with space to roam and real food to eat; the kinds of lives where they get to keep all their body parts and don’t need to be fed antibiotics every day to be kept alive. These are, for many reasons, probably the people from whom you want to be buying your meat. Local, traditionally-raised meat is better for the environment (less oil used—since it doesn’t have to be shipped or trucked across the country—means less pollution). It’s also looking like it’s better for you. Animals that have been shot up with hormones, antibiotics, and chemicals are going to make meat that is also full of hormones, antibiotics, and chemicals. Animals that live and eat in the ways they have for centuries are going to make for meat that is much more similar to meat in past centuries (centuries when, we hear, diet-related health problems were much less common, despite the inclusion of meat in people’s diets).
Not all producers who advertise as “free-range” and “organic” actually raise their animals in conditions that we would normally associate with these words; the law gives a lot of loopholes for labeling. A good rule of thumb is the more local the production of the animal, the better. Of course, this isn’t always true. But Safeway and Trader Joe’s = huge corporations who can profit from buying large amounts of cheap meat from the Midwest. Meat producers who sell at farmers markets and directly to co-ops = people who have to make the decisions and deal with the animals, and who as part of a niche market, have a much bigger investment in treating their animals in a respectful way.
If you specifically don’t eat meat because of how you feel about eating animals, then most of this article isn’t for you. Except, remember that while your approach is a valid one, it’s not the only one. It’s not necessarily the most healthful or the most environmentally or economically sound. In Animal, Vegetable, Miracle, Barbara Kingsolver points out that in many locations with rocky or otherwise unfertile soil, meat and animal products are some of the best sources of food, as animals can turn tough, inedible-by-humans grasses and plants into protein and other nutrients in a digestible-by-humans form. The oil used to ship food to people who live in climates where there cannot be lots of produce year-round is a huge contributor to our growing environmental crisis.
Realistically, not everyone is willing to give up meat. People enjoy eating it. People have been eating it for as long as people have been people. It seems to me that reducing animal cruelty is at least a good first step for vegetarians and vegans who do it for the animals. Encouraging responsible and respectful meat producers, and creating an economically visible market for that meat, is an active step that is just as important (possibly more) than passively taking oneself out of the system. That isn’t to say that all vegetarians should start eating meat, but it is to say that they should keep broad horizons about how to encourage responsible meat-related behavior in others.
And on a final point, yes, meat that is raised humanely is expensive. Super-expensive, in some cases, which is right about where it should be. We don’t need to eat meat every day, and we certainly don’t need to eat it every meal. Buying better quality, better-raised meat is a good way to naturally limit one’s meat consumption to a healthy and natural amount.

Tuesday, April 15, 2008

Oh, oh.

It's been a while. It's been so long, in fact, that my computer didn't recognize and fill in "blogger.com" when I started typing it. Da-amn. Oh yeah, and it's been two months since I posted anything real.
I have things to say, so much to say (well, at least a few days' worth of posting to show for two months), but it'll have to wait for another few days, until I've got my life a bit more together. Emily's lost her computer-camera cord, too, so I've been using that as an excuse to not make anything photograph-able, but no more. Pictures, or no pictures, I'll have, well, something to show for myself. Soon. Soon.

Monday, March 3, 2008

GO HERE

P.S. Ever wanted to see the most beautiful pictures in the world?
Yeah, you betcha.
Go here. Go here now. La Tartine Gourmande will blow your mind. It exceeds the category of "food photography"; it's sheerly some of the best photography my untrained eye has ever seen.

Roast yourself some garlic

It's basic. It's simple. And it's my favorite thing to do these days.
Roasting garlic is probably the best decision you can make. It's the perfect winter dish, for those who are living in a normal February zone. It's also perfectly reminiscent of summer, for those of us who are undergoing the early springs, like what's happening in Portland right now. It's making me imagine summer pasta dishes with luscious fresh tomatoes and huge salads full of salad greens (ohhhh, salad green season).
What I'm trying to say, I think, is that I'm ready for it to be growing season, but I'm taking my roasted garlic along with me.


Photo by the generous and ever-lovely Emily F. Samstag.

Roasted Garlic
It's rather easy. So easy, in fact, that it doesn't really take a recipe. But it's delicious in just about anything in which you would use normal garlic.
For starters, cut about a half inch off of the top of a head of garlic (always use a head. Using individual cloves will make the cloves undergo a strange and bitter melding with their papery outer layers). Drizzle it liberally with a quality olive oil, making sure to let it soak between the cloves and coat the papery outside. Stick it in something over-safe, and roast somewhere between 400 and 500 degrees Fahrenheit, for 20-25 minutes. Check it periodically throughout the roasting process and douse with more olive oil if it starts to look dry. Toss with pasta and some Pecorino Romano, or spread on a slice of artisan bread.